No butter, no sugar (Cut the Crap) Flapjacks

My cousin has some great healthy recipes on his site. This is one I am going to try … healthy flapjacks!


I like a sweet treat every now and again.  I have always been a bit more of a savoury fan, but there are times when nothing but a sweet treat will suffice.  The problem is that so many “treats” are addictive and full of empty calories.  Can you eat just one biscuit?  I can recall days where Mr G and i would sit on the sofa with a cuppa and happily much our way through an entire biscuit tin full of biscuits and still declare that we were hungry!  As for chocolate bars like Crunchies, Kitkats and Twix – they just never touched the sides.  I’d be famished again a few minutes later.

One of the things that I always think of as a treat is a flapjack and they are typically better for you than the majority of treats and certainly more satisfying being made of oats.  The problem…

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About Glynis Smy

I live in the UK, in the seaside town of, Dovercourt~Harwich, where I enjoy writing novels. I've written historical romance/suspense, Medical romance and my latest WIP is in the crime genre. The Victorian era fascinates me and the best part of writing a novel is often the research. Proud writing moments in my life: Shortlisted for Festival of Romance Fiction 2014 New Talent Award Reaching second round of Amazon Breakthrough Novel Award 2014 Maggie's Child: reached #1 Amazon best-seller: Historical Romance Victorian /February 2014/ebook & book paid list. May 2014 #3 Historical Romance Victorian, and #25 in Historical Romance paid top 100 best-seller list. Top 100 in three categories on Amazon UK best-seller listings in 2015. Seeing my books in a Suffolk (UK), library. Over the years I've written short stories in a variety of genres. I've also won a few poetry contests, my first was at the age of twelve, (a poem about the Bangladeshi war). I also won a children's short story competition where the prize was a first-aid box, I was so proud but my husband found it amusing because we owned two pharmacies. My articles have been published in magazines both in the UK and Cyprus. I am also featured in various places on-line. When I am not writing, I enjoy making greetings cards, Cross Stitch, fishing and the company of my little granddaughters.
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4 Responses to No butter, no sugar (Cut the Crap) Flapjacks

  1. Sounds yummy, Glynis – Thanks!

  2. Not sure I could eat something with prunes in it!

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